Week 1

Well I have completed week one of my "healthier eating" I weighed in at 151 this morning. I am down 3 lbs. so far!!! I am soo happy, but a long way from my goal. I am trying to incorporate more excercise into my lifestyle as well as the eating healthier and drinking more water and less coke.

Weight...

There have been a few changes around our house in the past couple of months. Now it is time I make some changes within myself. I have done nothing but eat, eat, eat. I really want to be healthy and be around for a long time for my kids and Thad. Yesterday was the big weigh in.... 154 is the starting weight, I want to drop about 20 lbs but also get more fit. I am starting the gym today. I am going to check in weekly with weigh ins and check in on work outs.